Cultivating Joy: Elevating Your Life
for high achieving individuals looking to cultivate more joy and fulfillment in their lives through a 5 week online transformational course
Are you a high-achieving individual who feels that your current success hasn't brought the happiness you expected?
You've worked tirelessly to climb the ladder of success, yet something still feels missing. Despite your accomplishments, you can't shake the feeling that true happiness is always just out of reach.
Imagine finding joy not only in your future achievements but also in the life you've already built. Visualize yourself savoring each moment while still striving for higher goals.
"Cultivating Joy" is meticulously crafted for go-getters like you.
This transformative 5-week online course offers a practical, scientifically-backed approach to enhance your emotional well-being and seamlessly integrates joy into your daily life.
Leverage cutting-edge research and evidence-based practices to transcend traditional metrics of success, unlocking a richer sense of joy and fulfillment.
You'll gain hands-on strategies to:
- Nurture your emotional well-being
- Navigate through moments when joy feels absent
- Elevate the overall quality of your life
This journey isn't about adding more to your plate. It’s about transforming your existence—intentionally creating space for joy, purpose, and deep connections in your everyday life.
Whether you're aiming to enrich your personal life or boost your professional fulfillment, this course provides an unparalleled opportunity to weave joy into the very fabric of your success.
Join us for this life-changing journey toward a future defined by joy, clarity, and resilience. Together, let’s unlock the vibrant, joyful, and fulfilling life you truly deserve.
Only 15 spots- save your seat today
What You'll Experience
5 weeks of LIVE Lesson Calls: Engage in interactive live sessions filled with transformative insights. Starting Monday, October 14th at 2pm CET (recordings will be available).
Q&A Time: Get your questions answered and deepen your understanding.
Weekly Challenges: Practical tasks to integrate learning and foster a supportive community.
Worksheets and Resources: Access tailor-made worksheets to support your learning and application of concepts.
Journal Prompts: Deepen your understanding of yourself and uncover the story behind your thoughts and actions.
Community Support: Join a group of like-minded individuals, sharing experiences and growing together.
BONUS: (First 5 to sign up receive these private calls AND pay only €97- Don't miss out) 1:1 On-boarding and Off-boarding Calls: Personalized support at the beginning and end of your journey.
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Course Highlights
Structured Curriculum Over 5 Weeks: Weekly focus on themes such as self-awareness, resilience, stress management, somatic experiences, and gratitude. Here we will learn- what joy is, the science behind it, how to cultivate it, how to utilise it to elevate your life, and how to reconnect with it in difficult times.
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Enroll today.
Don’t miss your chance to transform your life.
Don’t miss your chance to transform your life.
Meet your instruct0r
Ashley is a passionate life coach and mental health enthusiast dedicated to helping kind and driven individuals create more joy and fulfilment in their lives.
As a mom and self-proclaimed "mental health nerd," she brings a unique blend of empathy, insight, non-judgemental listening, and positivity to her coaching practice, empowering clients to discover their true potential. With a background as a surgeon's assistant since 2013, Ashley has always been fascinated by the complexities of the human condition.
Her transition into the mental health field in 2019 allowed her to focus on what truly drives her—supporting others with compassion and expertise as they navigate life’s challenges.
She specializes in working with kind, high-achieving individuals who are ready to take the inner journey toward lasting fulfillment.
Through her 5-week course on joy and fulfilment, Ashley offers practical tools, deep insights, and heartfelt guidance to help clients cultivate authentic happiness and a sense of purpose, both in their personal lives and professional pursuits.
Whether you’re seeking to improve emotional well-being, enhance your relationships, or simply find more balance in a busy life, Ashley is committed to helping you thrive on your journey to a more joyful, fulfilled life.
As a mom and self-proclaimed "mental health nerd," she brings a unique blend of empathy, insight, non-judgemental listening, and positivity to her coaching practice, empowering clients to discover their true potential. With a background as a surgeon's assistant since 2013, Ashley has always been fascinated by the complexities of the human condition.
Her transition into the mental health field in 2019 allowed her to focus on what truly drives her—supporting others with compassion and expertise as they navigate life’s challenges.
She specializes in working with kind, high-achieving individuals who are ready to take the inner journey toward lasting fulfillment.
Through her 5-week course on joy and fulfilment, Ashley offers practical tools, deep insights, and heartfelt guidance to help clients cultivate authentic happiness and a sense of purpose, both in their personal lives and professional pursuits.
Whether you’re seeking to improve emotional well-being, enhance your relationships, or simply find more balance in a busy life, Ashley is committed to helping you thrive on your journey to a more joyful, fulfilled life.
"This is not just about you 'doing more' but about you 'being more'—intentionally creating space for joy, purpose, and connection amidst the demands of your busy, high-achieving life."
-Ashley Lauer
This course is for you if..
-You're feeling overwhelmed and underwhelmed with life at the same time.
-You know there is more to life, you just don't feel connected to it.
-You're committed to putting in effort.
-You know this isn't a quick fix, but a big committed step in the right direction.
Joy is waiting.
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First 5 to sign up will have access to course for only €97 AND receive 1:1 on-boarding and off-boarding calls- don't wait.
- Preferred optionOne-time payment (€97.00)€97.00
- Preferred optionOne-time payment (€247.00)€247.00
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Cultivating Joy-
A 5 Week, Live, Interactive CourseStarting October 14€0
A 5 Week, Live, Interactive CourseStarting October 14€0
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Details:
Starts Monday, October 14 at 2pm CET (recordings available)
1 hour trainings with (additional 30min Q&A at the end)
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Includes:
5 Live trainings plus Q&A (recordings will be available)
Worksheets and resources
Weekly challenges to integrate learning
Community of people to grow with
Thought provoking journal prompts
BONUS: First 5 to sign up receive 1:1 30min On-boarding and Off-boarding calls AND pay only €97
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